Archive for the ‘Dental’ Category

Eat Cadmium-free!

Friday, June 4th, 2010

Is McDonald’s really where you want your kids to eat?  Now there is a recall on their Shrek cups as they contain the heavy metal cadmium.  Why worry about cadmium?  Well, the two big problems are lung cancer and kidney damage.  Who knows how it impacts the developing brain in children.  Since cadmium is considered a cancer-causing agent, children should not be exposed to this toxin at any level.  And if someone tries to tell you that a little bit is ok for kids, don’t believe it.  Your kids do not need to be exposed to poisons that we know cause disease.  Instead of McDonald’s plan a picnic with your kids. Take them to the grocery store to help with the menu and help them prepare the food.  Then go to a park, enjoy lunch and let the kids run around cadmium-free!  -  Chris Marchioni, MD

http://www.comcast.net/articles/news-general/20100604/US.Cadmium.Shrek/

Smiles and a Complex Problem

Tuesday, August 11th, 2009

Once again, dentists from all over the country donated their services to kids whose parents could not afford to take care of their dental needs. In my office alone, we provided over $6,500 worth of care on Feb. 6, 2009, so you can imagine the value of the care provided by thousands of dentists across the entire country.

This seems a lot better than any stimulus package. The problem is that these kids need lots of care. Why do these kids have more cavities than the general population?
At first, I thought it was directly related to the parent’s lack of funds. The answer is not so simple. Just because these parents can’t afford dental care for their kids does not explain the high numbers of cavities found.

You would think that with limited funds parents would have an interest in providing a healthy diet to their kids so they would not need much dental care. In talking to all the parents that day I found a significant lack of knowledge regarding a healthy diet. A healthy diet does not cost more; it just requires some basic understanding about nutrition.

Many of the parents claimed that their kids eat a healthy breakfast. They said they ate Froot Loops, Frosted Flakes, and Pop-Tarts. These cereals will make the child feel full but they have a very high sugar content. The sugar high lasts a few hours and then the kids are ready for a nap. High-sugar breakfasts can affect learning in school.

Many of the kids drink lots of pop. The acid in the pop and sugar combine to dissolve the enamel. Water is free and pop costs money, and yet pop is the drink of choice. Tap water is the healthiest thing a kid can drink.

Is it the educational level of the parents? Is it cultural? It’s hard to say. One thing for certain, is that in lower socioeconomic families there is a lack of understanding about nutrition. This alone is the cause for billions of dollars of dental care that is completely avoidable in a population that cannot afford the care.

How do we get these parents to buy an apple instead of a bottle of pop? How do we convince them to avoid fast food and sugary breakfast cereals?

Everyone must take responsibility to make sure these parents know what is healthy for their children’s teeth. They love their children like anybody else and want what’s best for them but simply do not have the nutritional knowledge. People with healthy teeth live longer and enjoy a better quality of life. Everyone, from the schools to the pediatricians must do a better job of educating the parents and the children about nutrition.

Wouldn’t it be great if every parent bringing their child to kindergarten could meet with the school nurse and get nutritional counseling? Instead of our tax dollars going to fund bonuses and corporate jets, wouldn’t it be better spent on programs to educate folks about nutrition? It would cost very little and would save billions.

© 2009 Mitch Friedman, DDS
Healthy Learning Paths Advisory Member

Your Children Are What They Eat

Thursday, July 9th, 2009

Your child’s body is a very complex machine. The foods you choose for them affect their general health and their teeth. Dentists are concerned that children consume too many sugar sodas, sugar fruit drinks and other non-nutritious snacks. Sugar causes the bacteria to create acid which dissolves teeth. This large amount of sugar causes cavities in their teeth, obesity, and affects their ability to concentrate in school. It takes several hours for the acid to go away. If a child has, for example, Pop Tarts for breakfast, a mid-morning snack, a snack with lunch, a snack after school, and dessert with dinner, their teeth remain acidic almost all of their waking hours. Children aged 6 – 19 consume significantly more ounces of soft drinks each day than milk, which should be their principal source of calcium. Those sweetened drinks contain the equivalent of 10 teaspoons of sugar. Children should choose beverages that hydrate and contribute to good nutrition, such as unsweetened fruit juice, low fat milk, vegetable juice and most importantly, water. Children playing sports should not drink Gatorade, but should drink lots of water instead. As a parent, it is important to read food labels and choose foods and beverages that are low in sugar.

What can you do to maximize your child’s health?

  • Choose a healthy diet, rich in fruits and vegetables.
  • Make sure your child drinks plenty of water and no soda pop or sugar flavored beverages.
  • Limit the number of between meal snacks.
  • Watch them brush their teeth twice a day for two minutes at a time.
  • Teach them to floss their teeth.
  • Schedule regular dental visits for checkups and cleanings.

Remember that your children are more likely to eat healthy if you do. It’s important to be a healthy role model and set a good example. A healthy diet regimen and active lifestyle, practiced at an early age, will contribute to life-long health.

© 2009 Mitch Friedman, DDS
Healthy Learning Paths Advisory Member